There’s a lot more going on here than simply firing up the plant, but she can be a mighty potent friend when we want to go deep. These healing practices with cannabis have become one of the most requested parts of my work, and I understand why.
Oh sure, I work with mushrooms too but when you simply want a powerful but simple session to release whatever is knocking loudest on your head, pair canna with my emotional release work and voila! you launch yourself into a different zone of being. I call it an exquisite state of being.
Why I Pair Healing Practices With Cannabis
If this resonates with you, I invite you to join me in this complimentary exploration that embraces the transformative power of active expression, my intuitive voice prompts, mudras and kundalini breathwork in a safe and supportive online environment. This is really the heart of my own conscious cannabis approach here, using the plant with intention rather than just as a way to check out. A study published in the Journal of Psychoactive Drugs found that cannabis, when used intentionally, can support emotional processing and reduce symptoms of anxiety and trauma, something I witness in these sessions all the time.
WHEN: Sundays, Monthly
WHERE: Online & Free
WHY: to release emotional blockages, calm the mind, and reconnect with your inner self
HOW: register here to claim your spot.

What Happens During Our Time Together
DETAILS: A few days before we gather, I’ll send you information on how to prepare for our time together – including guidance on getting your canna ready. (But please know that you can do this powerful work without any plant medicine at all.) Many participants tell me their nervous system finally settles during these sessions, often for the first time in longer than they can remember.
So all you need to do now is sign up here to secure your spot.
Why Participants Keep Coming Back
Claire, who lives in the UK, says, “…cannabis is essential in this work! I find it means you can go deeper, and still maintain a strength or ‘anchor’ in the sense of not feeling afraid to go there… it’s like the emotions don’t take over when using cannabis, they just flow, and that’s a huge step for me having dealt with quite crippling anxiety and depression.” For Claire, and for many others, it becomes a steady anxiety relief practice rather than something to fear or avoid.
You go, Claire!
What Tends to Surface in These Sessions
A lot of what surfaces during these sessions are genuine emotional triggers rising naturally, things we didn’t even know we were carrying until the space is held gently enough for them to appear. For some, it becomes a full psychedelic integration journey, helping whatever comes up actually settle into something useful rather than just passing through unnoticed. Others simply use it as one of many healing practices they return to again and again, alongside breathwork, meditation, or quiet reflection.
If you have questions, send an email to becca@emotionallib.com and I’ll answer you personally.
With love,
Becca
P.S. BTW, as I say above, I work with magic mushrooms too – and am continually inspired by the transformative results they bring to my participants. However, my work with journeying doses is limited to in person experiences, like my retreats. Learn more and put yourself on the interest list if this resonates for you.
Join the conversation
This piece is part of an ongoing conversation over on Facebook, where our community gathers. Add your voice there — or, if you’d rather share something just with Becca, send a private note.
Becca Williams
Emotions Therapist & Registered Dietitian
An Emotions Therapist, Registered Dietitian/Nutritionist, educator, group facilitator, and longtime plant medicine advocate.
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